Awakening

Today I feel powerful. It seems that the rough spot I hit has stabilized, I've integrated the learnings and I'm bursting into this new phase in my life.

There are a few things I did to provide a lasting "state change".

1) I've committed to a ten week flying trapeze series. It's been two years since I flew. When I started it took me a couple months to get out of safety lines (the harness you have to wear when you begin) Last night it took me one class. It's like riding a bike. I feel like I get to start right about where I left off. It's a valuable benchmark too. In the time between when I quit doing trapeze and now I picked up contact improv, authentic movement, some yoga, fire dancing, aerial dance, staff and many other unnameable nuances of body intelligence. I feel like I am ready to take it to the next level.

2) I've gone to the gym almost every day for the past two weeks and I'm meeting with a trainer at 6:30am Monday morning to set up a new regiment.

3) I've rededicated myself to the Mens group I joined at the beginning of the year.

4) I'm attending a Platform and Presentation Skills workshop in LA next week.

All this together should anchor in the change that I experienced over the last few weeks. I'm excited to return to and upgrade my Heart-Conscious, Fire-dancing, Trapeze-flying, Contact-improv-ing, Business-owning, Computer-Rocking, Health-Conscious, Hard-Bodied, Public-Speaking, Plane-Flying, 4X Driving, Gun-Firing, Growth-Inspiring Self.